top of page

Our Online Services

01.

Consultation 1:1

Start Your Personalized Health Journey

​

Your health is unique — and so is the path to feeling your best. This one-on-one session is designed to give you the time, space, and individualized attention you deserve.

​

90 Minute Comprehensive Consultation

02.

The Deep Reset Protocal

A Comprehensive 3-Session Journey

​

Our signature 3-session program is designed to help you rebalance your body, calm inflammation, and reset the key systems that impact autoimmune symptoms—without the overwhelm.

 

This is not a quick fix. It's a guided, step-by-step process to help you uncover root causes, implement targeted nutrition and lifestyle strategies, and set the foundation for long-term health.

03.

Stand Alone Nutrition Plans

(For Established Clients Only)

 

These personalized meal plans offer tailored nutrition support without ongoing coaching, focusing on anti-inflammatory, nutrient-rich foods to boost energy, digestion, and overall well-being.

​

  • 2-Week Plan: A quick reset with customized meals, easy recipes, and a grocery list. Ideal for short-term structure and experimentation.

​​

  • 1-Month Plan: Deeper guidance with four weeks of varied meals, weekly grocery lists, and flexible options for sustainable habits. Perfect for building consistency and seeing lasting health improvements.

04.

Follow-up

Thank you for being part of The Holistic Road community. If it’s time for a follow-up session, a seasonal reset, or a new performance goal, We would love to hear how you’re doing and help you take the next step. Get in touch to schedule your next session.

bottom of page